Surviving an Endurance Event
HEALTHPODCASTSELF MASTERY

30-mile mountain hikes under a 35-pound ruck, 60 hours of work with 4 hours of sleep, swimming with leaches, pushing hay bales through waist-high muddy swamps, eating worms, surviving in the wilderness, and so much more. Sounds like my kind of weekend! Today my good friend, Larry Hagner interview me

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Power of Appreciation
INTELLECT

Welcome to your Friday Field Notes – a short episode delivered each week designed to help you think critically about what it means to be a man. My goal is to help you become a better leader in your family, your business, and your community. If you’re interested in getting

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Overcoming Alcohol Addiction
PODCASTSELF MASTERY

Strength, energy, drive, motivation, relationships, health – these are all things we, as men, want in more and deeper quantities. It’s difficult enough to improve in each of these areas. Adding alcohol addiction to the equation certainly doesn’t help. My guest today, James Swanwick talks with us about breaking habits,

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Age of Fragility
PODCASTSELF MASTERY

Welcome to your Friday Field Notes – a short episode delivered each week designed to help you think critically about what it means to be a man. My goal is to help you become a better leader in your family, your business, and your community. If you’re interested in getting

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Ego Featured Image
INTELLECTLEADERSHIPPODCASTSELF MASTERY

Many of us, as men, believe we need to have it all figured out in order for us to be successful. It’s the old adage, “Fake it ’til you make it.” And, while confidence is certainly something you’ll need to gain in order to have success, the fine line between

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Strenuous Life
HEALTHINTELLECTPODCASTSELF MASTERY

Welcome to your Friday Field Notes – a short episode delivered each week designed to help you think critically about what it means to be a man. My goal is to help you become a better leader in your family, your business, and your community. If you’re interested in getting

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