Posts In Category

HEALTH

Boosting Testosterone Naturally
HEALTHPODCASTSELF MASTERY

I get a lot of requests and a lot of questions about the importance of healthy levels of testosterone in men. Unfortunately, we’re beginning to see studies that show testosterone levels among men are at an all-time low and show no signs of improving anytime soon. My guest today, Nicholas Bayerle,

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At The Ready
HEALTHINTELLECTLEADERSHIPPODCASTRELATIONSHIPSSELF MASTERYWEALTH

Being “At The Ready” is about being prepared for whatever life may have to throw at you. It’s about taking advantage of opportunities as they present themselves. It’s about creating more opportunities because you are ready for those opportunities in every way, shape, and form. This is not about hoping for things to

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Improiving Your Health
HEALTHPODCASTSELF MASTERY

You’re busy. I’m busy. We’ve got so much going on. And, if you’re anything like me, it seems that taking care of my health is the easiest thing to get pushed to the back-burner. My guest today, New York Times Best Selling Author Ben Greenfield, shares with us how to

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HEALTHPODCASTSELF MASTERY

In general, I think it would be safe to assume that we, as a people have become weak. The average man or woman seems more likely to face obesity, autoimmune disease, and an overall reduction in happiness and fulfillment. As we continue to seek a life of ease and comfort, it

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50 Ironmans, 50 States, 50 Days
HEALTHLEADERSHIPPODCASTSELF MASTERY

50 Ironmans in 50 states in 50 days: This is what my guest, James “Iron Cowboy” set out to do. Everyone said it was impossible. Nobody thought it could be done. He disagreed. In 2015, James set out for the impossible and 50 days later completed what he set out to

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Why Men Fight
HEALTHLEADERSHIPPODCASTRELATIONSHIPSSELF MASTERY

Why do men fight and why do we like to watch? These are a couple of questions I’ve asked myself before and ones that we attempt to answer with my guest today Jonathan Gottschall, an English professor with some real-world experience in MMA. Today we talk about the nature of

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Hold Fast
HEALTHINTELLECTLEADERSHIPPODCASTSELF MASTERY

Hold Fast: It’s likely we’ve heard the term but do we know how it applies to our everyday lives? Originally the term, “Hold Fast” was used as a nautical term referring to the importance of securing a ship’s rigging especially in bad weather. The implications of the term, “Hold Fast,”

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20 Manly Gift Boxes
HEALTHLEADERSHIPMANLY KNOW-HOWPODCASTRELATIONSHIPSSELF MASTERYSTYLEWEALTH

Whether you’re looking for yourself or the perfect gift idea, we’ve got you covered! This year our gift box guide for men, includes everything from meat (like my personal favority, People’s Choice Beef Jerky), to survival gear, to clothes, to grooming products, to games, grilling, and everywhere in between. Take

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Rise of the Sufferfests
HEALTHPODCASTSELF MASTERY

No doubt by now you’ve either heard of obstacle course racing or have participated in one. Whether you take pleasure in submitting yourself to pain and discomfort or not, I can tell you that these types of races have helped me push beyond my perceived limitations. Today writer and director,

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Underwear for the Manly Man
HEALTHSTYLE

Let’s talk underwear for a minute. I know, it’s not the manliest thing to talk about but, if there’s one thing we’ve all dealt with, it’s having to adjust, fix, move, shake, and rearrange the very parts that make us men in the first place. You know exactly what I’m

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