Our innate pursuit of comfort is the enemy of achievement and, yet, we’ve failed collectively to keep our biological hardwiring to seek the path of least resistance in check. Why is that? Why is it that we know we should seek discomfort yet find it so difficult to do? That’s the topic of my conversation …
Small Wins, Big Results
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses why men need to stop swinging for the fence and just try to get on base. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Men constantly swing for the fence, trying to get the results without putting in …
LES STROUD | Become a Survivorman
My guest today needs no introduction. Most of you might know him as Survivorman. His name is Les Stroud and he is a legend in the nature, wildlife, and survival communities (for good reason). Now, I thought we’d be talking all about survival strategies and techniques today but we immediately took the conversation deeper and …
Manufacture Hardship
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses facilitating personal growth by creating environments where you can suffer – physically, mentally, emotionally, or spiritually. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS In light of life being relatively easy, we must deliberately and intentionally create hardship …
RICKSON GRACIE | Jiu-Jitsu and a Life in Flow
Many of you are familiar with my immersion into the world of Jiu-Jitsu over the past two years. It’s become such a crucial part of my life that I look for every single opportunity to learn more about the practice and train. With that said, I am joined today by one of the greatest ever …
7 Relationship Pitfalls Every Man Should Avoid
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the seven pitfalls to avoid if you want to find more fulfillment and satisfaction in your relationship. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS #1 Ditching your friends, hobbies, or activities for her #2 Clamming up #3 …
BRANDON TATUM on White Privilege, Toxic Masculinity, and America’s Role in the World
To continue our critical work revolving around the most pressing issues in society today, I have invited Mr. Brandon Tatum on the podcast this week and, this is one of the most powerful conversations that I’ve had to date. Brandon Tatum is a former All-American football player, police officer, and now, political commentator. He is …
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Maintain Your Frame as a Man
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares seven points to help maintain your frame as a man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS #1 People will work against you #2 Evaluate other people’s motives #3 Establish, communicate, and uphold boundaries #4 Disengage or …
SURESH MADHAVEN | The Role of Men in a Fatherless Society
If you turn on the news or any social media apps, you’re likely to be met with a myriad of fantastic headlines, the latest political scandal, racial tensions, violence, or any number of issues these outlets use to get our attention. Of course, most of this is exaggerated to get us worked up without providing …
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The Origin of Order of Man
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the origin of Order of Man and four lessons he learned along the way. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS #1 Humble Yourself #2 Pursue Your Interests #3 Don’t Burn The Boat #4 Minimum Viable Product …
JAMES ALTUCHER | How to Skip the Line and Get Ahead Faster
We’ve all heard people say, “You’ve got to pay your dues” or the concept of the 10,000-hour rule. But what if it didn’t have to be that way? What if you could skip the line, so to speak, and accelerate the results of your life while everyone else stands in line simply waiting for their …
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Navigating the Challenging Evolution of Marriage
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares five tips to help you navigate the challenging evolution of marriage. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS #1 Establish realistic expectations #2 Be vigilant in your marriage #3 Continue to foster growth #4 Be effective in …
