My guest today is Ethan Suplee. You may know him from his acting roles on Remember the Titans, American History X, and Without a Paddle. But if you saw him today, you likely wouldn’t recognize him. That’s because he’s transformed not only his physical appearance but every element of his life.
Today, we talk about his journey to lose over 250 pounds, what it’s like to be severely obese in Hollywood and how many people had a vested interest in him being unhealthy, why who you listen to is so crucial on your self-development journey, adding meaning to challenging self-work, and overcoming a sense of complete powerlessness.
“If you believe yourself to be powerless, then you’re powerless. If you believe yourself to be causative, then you’re causative. It’s just the way you choose to look at the situation.” Tweet That— Ethan Suplee
My guest today is none other than Hollywood Actor, husband, father, and host of the American Glutton Podcast, Ethan Suplee.
Many of you have seen Ethan in Remember the Titans, Butterfly Effect, American History X, Without a Paddle, and so many more movies but, more recently, he’s gained a lot of visibility and attention by embarking on his own health journey by losing over 250 pounds and, frankly, getting jacked.
I really enjoyed this podcast because Ethan is such a humble person and he’s taken his years and years of struggle and not only used it as fuel for his own life but fuel for helping others transform themselves primarily through his podcast, American Glutton.
“Step one to figuring out my life was confronting and looking at the habits and activities that got me to where I am, trying to unravel them, and then lay down new habits.” Tweet That— Ethan Suplee
- Choosing your perspective
- Being seen as the “fat guy”
- Avoiding the attention
- Living an active lifestyle
- Admitting powerlessness
- Going to the extreme
- Confronting your bad habits
- Finding moderation
- Crawling out of a hole
- Living with intention
- Experimenting with new things
“I made it 20 years being massively overweight and it didn’t kill me.” Tweet That— Ethan Suplee
The Power of Brotherhood
Obviously, we’re talking today about making radical changes in our lives and, personally, what I’ve found to be one of the greatest tools in doing that is having strong, capable, successful men in your corner.
And, that’s exactly what you’re going to get when you band with us in the Iron Council. You’re going to immediately connect with over 800 men who want to win, want you to win, and are actually doing something about it.
I’ll admit that when you join us, it’s a bit like drinking from a firehose but we’ve got everything you need to help you improve your health, rekindle relationships, build a business, grow your wealth, and anything/everything else you may want to accomplish.
Join us in the Iron Council. Band with like-minded men. Get on the path.
If you’re interested, head to www.orderofman.com/ironcouncil.
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