In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses SEVEN areas that, if approached with intentionality and consistency, will drastically improve your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- Eat right
- Move your body
- Self reflect (Journaling)
- Connecting with a purpose
- Serve other people
- Be smart with your money
- Find joy
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