We all know how the west was won – rugged individualism, a bold and daring approach to the new frontier, and a fierce belief in personal liberty and independence. But that does not describe the west or, more specifically, America any longer. We’ve traded individualism for collectivism, risk-taking for easy handouts, and liberty for …
Never Out of the Fight | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 5 key strategies you can employ in your lifeline when dealing with setbacks. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Know the battle that you’re fighting Win the small battles Enlist reinforcements Understand that there will be setbacks …
GREG HARDEN | Create Sanity in an Insane World
It’s no surprise that there is an increasing amount of insanity in the world today, most of it outside of our control. But there is also an immense amount of insanity taking place in the space 6” between our ears – our brains. Fortunately, that’s the realm we can control and, once we learn …
You Are What You Do | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 5 principles that men can adopt to help overcome imposter syndrome and give themselves a better outlook on life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Your action dictates who you are Be willing to look like a …
JAMIE KILSTEIN | Allow Yourself to Evolve
So many of us are so trapped in our current ways of thinking that we do not allow ourselves to take in new information and apply it in a way that may threaten our current reality or identity. Combine that need we have to be congruent in our own lives with the desire others …
Make Your Presence Known | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 4 reasons men should work to make their presence known and how we can make it happen. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Have some level of performance Your presentation Consider our physical form Improve our physique …
JON ACUFF | Ditch Regret and Tap Into Potential
Regret is often used to self-sabotage and retreat into sorrow and victimization. But it doesn’t have to be that way. In fact, regret can be leveraged as a powerful tool to accomplish your most challenging objectives moving forward. Unfortunately, too many men wallow in regret and defeat instead of learning how to tap into …
The Dichotomy Between Contentment and Ambition | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE steps to help men understand the differences between contentment and ambition and how both can exist simultaneously in our lives. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Understand that two ideas can exist simultaneously Exercise two different …
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How a Man Builds Boundaries | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 10 factors to consider when establishing other boundaries with others. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Prove your worth (to yourself) Examine your values Discard the outcome Grow your balls (have some courage) Be firm but FAIR …
AJ RICHARDS | Fixing Our Broken Food Supply Chain
With roughly 97% of the population eating meat, it’s mind-blowing that 85% of the American meat supply chain is in the hands of four corporations, two of which are foreign. What’s also disturbing is the deliberate manipulation of beef prices, the rise in food intellectual property (IP) in the form of GMO food solutions …
How to Move on After Losing | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 6 steps to help us come back after a loss. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Accept that we’ve lost something Sit with and process it Extract the lessons that can be learned from it Apply those …
MATT ZEMON | A Beginner’s Guide to Psychedelics
It’s clear by now the stigma that once surrounded psychedelics has lost some of its power. With the use of psychedelics like Psilocybin, Ayahuasca, and even LSD becoming much more mainstream through personalities like Joe Rogan and all we hear about “plant-medicine,” from some of the most influential people today, it’s time we all …