In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- Get crystal clear about what you want (Spiritual, mental, emotional health; Relationships; Physical health; Financial)
- Reverse engineer the process
- Flow and friction
- Reward your behavior, not the result
- Critique your performance and track everything
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