In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses facilitating personal growth by creating environments where you can suffer – physically, mentally, emotionally, or spiritually. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- In light of life being relatively easy, we must deliberately and intentionally create hardship for ourselves in controlled environments
- Manufacturing hardship is not about playing the victim card
- In your training, choose the path of MOST resistance
- Distinguish between sources of fear: “is this going to kill me” or “is this just going to make me uncomfortable”
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