Marriage is one of the most challenging yet rewarding pursuits for a man. Unfortunately, very few of us have ever been taught how to successfully navigate the dynamics between men and women. And, all too often, it leads to headache, heartbreak, and divorce. Today, I’m joined by marriage expert Keith Yackey to talk …
How to Build Male Friendships | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses a 3-part framework that men can use to overcome anger. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE strategies to build and strengthen your friendships with other men. Hit Ryan up …
SATHIYA SAM | Breaking Pornography Addiction for Good
Serious pornography addiction is something millions and millions of men are currently dealing with. Many of these men know their addiction has gotten out of hand and yet they cannot seem to find a way to break the shackles of pornography. My guest today has worked with thousands of men over the last 4 …
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LARRY HAGNER | Creating Psychological Safety
Psychological safety. It’s not something that we think a whole lot about even though we talk a lot about a man’s innate desire to protect those he’s closest to. But when it comes to the mental and emotional security of our loved ones, we often fall short. My guest today is my good friend …
Do You Have Men in Your Corner? | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of surrounding yourself with supportive men and what to look for when forming these relationships. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. They should be successful (in the areas where you want to be successful) They need to …
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Learn to Let Go | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the important of recognizing when we need to let go…and some techniques for making it happen. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. Recognize that we don’t have as much control as we think we do Often the need to …
Check In on Your Men | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of checking in on the men in your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. Take an inventory of the important people in your life. Ask how things are going. Don’t accept “ok” for an answer if …
Balance is a Verb | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the actions men should take on a daily basis to balance what is important. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. Know your objective and priority Evaluate (Ask yourself, “Does this feel right?”) Join the Iron Council, the exclusive band …
FRANK SCHWARTZ | Dangerous, Dirty, and Difficult
One of the greatest challenges we face as men is finding a like-minded band of brothers we can rely on when needed and we can serve as they need us. In the ease of modernity, we’ve been led to believe we can and have to go at life alone. That just isn’t the case. …
Hearts of the Fathers to the Children, Hearts of the Children to Their Fathers | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of the father/son relationship and breaks down four characteristics that men should focus on the strengthen this relationship. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Sanctity Service Sacrifice Solidarity Join the Iron Council, the exclusive band …
4-Step Formula to Fix Your Fu*k-Ups | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler provides FOUR simple strategies for how you can rebound and regain your honor after you screw up. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Admit the fact that you screwed up Apologize to the person/people you hurt Adjust your …
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Improve Your Sex Life Now | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares FIVE actions you can take today to take your sex life to the next level. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Lose weight and get in shape Stop watching porn Learn to communicate with her Assert yourself …