In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of the father/son relationship and breaks down four characteristics that men should focus on the strengthen this relationship. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Sanctity Service Sacrifice Solidarity Join the Iron Council, the exclusive band …
4-Step Formula to Fix Your Fu*k-Ups | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler provides FOUR simple strategies for how you can rebound and regain your honor after you screw up. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Admit the fact that you screwed up Apologize to the person/people you hurt Adjust your …
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Improve Your Sex Life Now | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares FIVE actions you can take today to take your sex life to the next level. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Lose weight and get in shape Stop watching porn Learn to communicate with her Assert yourself …
Lead Your Wife Like a Man | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down FIVE tips to help you lead your wife and family more effectively. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Lead yourself more effectively Communicate and uphold boundaries and expectations Hear and understand your spouse Serve her Cast …
Tell the Truth | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of telling the truth in difficult situations and the pitfalls that may be holding you back Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Start paying attention to how you feel in the environment around you Speak the …
Building Your Band of Brothers | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of being part of a band of brothers, like the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Critical considerations for building a band of brothers: You need to be able to qualify the individuals in …
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10 Green Flags to Look For in a Woman | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down 10 positive traits that every man should look for in a woman. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Look for a woman who: Has a great relationship with her parents Honors femininity and masculinity Has friends who …
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GREG ELLIS | Fatherhood in the Crosshairs, Part 2
It’s no surprise that the family court system is stacked against men. Millions of men are, quite literally, fighting for their rights and the rights of their children. But I don’t think most men, unless you’ve fallen prey to the courts, know just how deep and deceitful it is. Today, I am once again joined …
JASON WILSON | Embracing the Lion and the Lamb
The world (and our social media accounts) are flooded with a false sense of bravado, machismo, and the “alpha” mentality from men who, when you peel back the layers, are dealing with some very difficult and challenging experiences and struggles. Unfortunately, many of them have never learned to deal with these experiences head on and …
MICHAEL CHANDLER | Family Man and Fighter
Gentlemen, I cannot tell you how stoked I am to have my guest on today, Mr. Michael Chandler. If you’re not already familiar with who he is, Chandler is a three-time Bellator MMA Champion who only recently made his debut in the UFC after long-time speculation of him making the switch to UFC. On top …
The Single Greatest Factor that Determines Your Success
In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down the five steps to being present and how presence will help you achieve maximum success in every area of your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Five key elements of being present in the …
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DO’s and DO NOT’s of Separation and Divorce
In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down what to do and what not to do when going through a separation or divorce. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS DO’s Train your body Learn a new skill Develop a new hobby Start a …
