In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down what to do and what not to do when going through a separation or divorce. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- Train your body
- Learn a new skill
- Develop a new hobby
- Start a side business
- Build new male friendships
- Participate in a physical challenge
- Get your financial affairs in order
- Get involved in a charity
- Do not drink your sorrows away
- Do not get lost in pornography
- Do not stalk her
- Do not sleep with a bunch of women
- Do not seek vengeance
- Do not end your life
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