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OoM 039: Living a Healthy Life with Shawn Stevenson

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Many of you know the health journey I’ve been on over the past several years. There’s been some highs and there’s been some lows.

My guest today, Shawn Stevenson, visits me to talk about how to get started on your journey towards a healthy life, how to break through your plateaus, and how to finally take control of your health and wellness.

“There are very specific things I want within myself. I want to be capable.” Tweet That— Shawn Stevenson

Meet Shawn Stevenson

Shawn Stevenson

Men, I am excited to be introducing you to Shawn Stevenson today.

Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes.

Shawn studied biology and kinesiology at The University of Missouri and went on to be the start Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

Shawn has been featured in Men’s Health magazine, Entrepreneur magazine, ESPN, FOX News, and many other media outlets.

He is also a frequent keynote speaker for numerous organizations, universities, and conferences – all with outstanding reviews.

You can visit Shawn and his work at TheModelHealthShow.com

“Nutrient deficiency leads to chronic over-eating.” Tweet That— Shawn Stevenson

What You’ll Be Learning

    • The proper mindset for fitness and nutrition
    • How to create health/fitness goals
    • The difference between motivation and inspiration
    • How to avoid hitting “rock bottom”
    • Common mistakes on the road to health
    • How to take your health to the next level
    • What separates those that are successful and those that aren’t

“There’s some validity to ‘fake it ’til you make it’ but at the end of the day you’ve got to walk your talk.” Tweet That— Shawn Stevenson

Resources Mentioned

  • Lipid-Associated Sialic Acid (LSA, LASA) Test
  • NutrEval Test

“It’s so powerful when you ARE the person you say you are.” Tweet That— Shawn Stevenson

Connect with Shawn Stevenson

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Subscribe: Apple Podcasts | Android | RSS

About Ryan Michler

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. He believes many of the world's most complicated and challenging problems could be resolved if men dedicated themselves to becoming more capable husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. You can learn more at his website, Order of Man.

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