Protect, Provide, Preside
We all know that testosterone is one of the key hormones that drives much of our masculine behavior. What you may not know is that testosterone levels are trending downward for men of all ages. While those who see lower testosterone levels in themselves are racing towards testosterone replacement therapy, there are many natural ways …
Master Your Testosterone Levels | CHRISTOPHER WALKERRead More
With regards to being a man, it seems to me that society has watered down and diluted the definition of masculinity. And, although we may not consciously realize it, the shift from “capable man” – strong, bold, courageous, and proficient – to something else entirely has impacted the way we show up in our lives. …
Making yourself healthy is one of the absolute best things that you can do for yourself and those you’re working to serve. It’s too bad that most of the information and the way we choose to live our lives is stacked against us. My guest today, the one and only Ben Greenfield, joins me for …
There is no question that we are increasingly committing ourselves to digital use. The fact is that our use of digital technology has presented us with some opportunities never before available in the history of mankind. But that doesn’t mean it doesn’t pose a very serious threat to our sanity and well-being. Today, I talk …
Minimize Your Digital Use, Maximize your Life | CAL NEWPORTRead More
Every single one of us has to start somewhere. When we look at the guys at the top, however, it’s easy for us to jump to the conclusion that they’ve always been there. What we fail to see is the years of toil, effort, and struggle that those men at the top endured along the …
No one ever accused me of being funny but that doesn’t mean I don’t see the value of humor and comedy in life and in society in general. Today, I’m joined by my good friend, Keith Yackey, who over the past couple of years has transitioned from the corporate stage to the comedy stage. Today …
How to be Funny and Why You Should Care | KEITH YACKEYRead More
A couple months ago when I was out in Maine, I had the opportunity to sit down with an absolutely incredible man who went from lying nearly dead on the battlefield of Afghanistan to losing portions of both his arms and legs to now running an organization dedicated to serving and developing injured members of our …
As many of you know, I have begun to immerse myself more deeply in the world of hunting. I’ve always been fascinated with the life and mindset of a hunter but never grew up being too exposed to it. Now that I am, my mind has been opened to what it truly means to be …
The mind is a powerful thing. It can be used as a tremendous source of good or a tremendous source of destruction in your life. The way you choose to train and use it could, quite literally, be the only thing keeping you from accomplishing your greatest ambitions. Today, I am joined by former Navy …
If you follow the UFC at all, you know exactly who my guest today is. His name is TJ Dillashaw and he is the current UFC Bantamweight Champion and is fighting this weekend for the UFC Flyweight Championship. Today, we talk about what it means to fight for a living, where loyalties should lie, how …
Most men are infatuated with leading others in some capacity. I get it, I believe the capacity and desire to lead is hardwired into our DNA. That said, too many men want to lead others without effectively leading themselves. Today, I am joined by former Navy SEAL and New York Times Bestselling Author, Leif Babin, …
Pornography is something that all men have likely engaged in to some degree. What’s fascinating is the debate that ensues whenever someone suggests that pornography is not good for men. My guest today, J.K Emezi, makes the case for why we ought to engage in pornography and masturbating less, how to overcome the urge to …
How Porn Erodes and Undermines Masculinity | J.K EMEZIRead More
