Maintain Your Frame as a Man

July 9, 2021 // by Ryan Michler

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares seven points to help maintain your frame as a man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

#1 People will work against you
#2 Evaluate other people’s motives
#3 Establish, communicate, and uphold boundaries
#4 Disengage or defend your position
#5 Stop unnecessary emotion
#6 Maintain the long-term perspective
#7 Eliminate your ego

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About Ryan Michler

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. He believes many of the world's most complicated and challenging problems could be resolved if men dedicated themselves to becoming more capable husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. You can learn more at his website, Order of Man.