In this week’s FRIDAY FIELD NOTES, Ryan Michler shares seven points to help maintain your frame as a man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
- #1 People will work against you
- #2 Evaluate other people’s motives
- #3 Establish, communicate, and uphold boundaries
- #4 Disengage or defend your position
- #5 Stop unnecessary emotion
- #6 Maintain the long-term perspective
- #7 Eliminate your ego
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