The Perfect Way to Start and End Your Day

November 1, 2019 // by Ryan Michler

Today, I share with you the perfect way to start and end your day. I’ve provided an outline below for my daily morning and evening routine. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life.

Morning Routine:

0530 – Wake Up
- Drink Water
- Stretch
0600 – Physical Training
0715 – Scripture Study/Family Meeting
0830 – Daily Planning
0900 – Take Action

Evening Routine:

1700 – Recap Day
2130 – Read
2155 – Check Plan for Tomorrow
2200 – Bed
- No Caffeine 4 Hours Before
- No Electronics Before
- Dark, Cool, and Comfortable Sleeping Arrangements

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About Ryan Michler

Ryan Michler is a father of four, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. He believes many of the world's most complicated and challenging problems could be resolved if men dedicated themselves to becoming more capable husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. His podcast, Order of Man, has been downloaded over 45,000,000 times, he has a social media presence of over 1,00,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. You can learn more at his website, Order of Man.